Laura Smith

Laura coaches with a strong focus on creating physically and psychologically safe environments, particularly for women and neurodivergent athletes.

She’s known for her clear, structured approach and for meeting you where you’re at, without forcing everyone into the same way of learning.

Her classes are intentional and flexible. You can show up as you are, take things at your own pace, follow what clicks, and still be challenged to improve.

She’s constantly learning, refining how she coaches and communicates so her students get the most out of every session whether you’re a beginner, hobbyist, or competitor.

She studies wrestling, judo, and jiu jitsu, staying engaged in her own training and up to date with how the sport is evolving.

YOU WILL FIND LAURA TEACHING OUR WOMENS ONLYS CLASS ON FRIDAY EVENINGS,
FOLLOWED BY BEGINNER FUNDAMENTALS CLASS.